jennyd

Ok, so all my life I played sports and was active all the time. I am 26 years old. In the past 7 years I’ve gained around 50lbs. In 2003-2004 I was at 117 Now, I am around 165-167. I am not as active as I once was. I don’t excersise like I should. I joined a gym and have barely went. My grandma died 2 months ago, and she was sick for awhile. I was taking care of her and always wanted to be by herside. I am not blaming this or anything for why I gained weight. It’s just maybe I’ve been depressed and used eating to make me feel better? At night I go for a snack.. I don’t want to do this. I want to eat right. I am getting married in June, I want to look nice for my weddding day and my honeymoon. I would be happy losing 20lbs, but my goal is really to lose that 50 I gained. It all went to my tummy, butt and thighs.. I just wanna be able to wear nice clothes again.

I was wondering, if there is some sort of doctor I can go to help with this because I think its getting to be a psychological thing now. Does anyone know what I should do?