Eating the right foods….
Well, I want to start eating right but I am not exactly sure what to eat. I mean, I know whats goood and bad but I need like sample menu to take with me to the store so I can buy the things that I need. Thank you Helen, that is a very good idea.I just don’t know how to go about it!
XML Feed
Write down menu’s for a few days and then your grocey list from it. Get online and look for new recipes. You can do it!!
There are other websites that will give you a week of food and grocery list that you need to buy. I know ediets does that but they share I use to use sparkpeople i think and they were free. I hope that helps. Take care.
search online for healthy recopes…there r loads of them here and make ur choice and buy only wt tu need for each planned meal…u can do it!