jennyd

Ok, so all my life I played sports and was active all the time. I am 26 years old. In the past 7 years I’ve gained around 50lbs. In 2003-2004 I was at 117 Now, I am around 165-167. I am not as active as I once was. I don’t excersise like I should. I joined a gym and have barely went. My grandma died 2 months ago, and she was sick for awhile. I was taking care of her and always wanted to be by herside. I am not blaming this or anything for why I gained weight. It’s just maybe I’ve been depressed and used eating to make me feel better? At night I go for a snack.. I don’t want to do this. I want to eat right. I am getting married in June, I want to look nice for my weddding day and my honeymoon. I would be happy losing 20lbs, but my goal is really to lose that 50 I gained. It all went to my tummy, butt and thighs.. I just wanna be able to wear nice clothes again.

I was wondering, if there is some sort of doctor I can go to help with this because I think its getting to be a psychological thing now. Does anyone know what I should do?

My tummy has become so big! I just don’t know what to do to get rid of it. I never had a tummy before, I used to have some abs now I look like I am pregnant!

What types of foods should I eat for my tummy to go down? Anyone know of anything, or have had this same problem?

Wow

I went to the doc. last monday and I weighed 163. I could not believe it. I need to lose weight so bad. I just can’t get into a routine that works..I can’t stay motivated at all. My wedding is less than 1 year away..I want to be skinny on that day. I want to wear a small size dress..I don’t want to buy a size 12 wedding dress!!!! At least a size 8 would be nice…I just dont know how to get motivated. It’s so hard. I get craving and my mind just lets me eat them…I hear myself saying that I should not eat it, but I do anyways!!!!!!!!!!! I want to be 130lbs………I can see myself skinner I just can’t get the energy to work out 4 or 5 times a day..I do one day and I’m done ……… what am I suppose to do??

The weekend is evil. All week I did very good. No soda, no bad snacks, no fat, everything pretty good. Eating frequently, but not eating a lot.. ya know.. ok..so Saturday we went to a Rodizo place and I ate a lot, and had dessert..then Sunday we went out I ate ok..but ate too much rice and fries then had so much dessert… because we had company and they brought desserts that were to die for..now I feel so fat. I was noticing my tummy slimming and now it feels back to the way it was…. I wont let this put me down  I woke up and had a bowl of multi grain cherios and then a yogurt just had a kashi bar for a snack and drinking water……lunch I will have chicken breast and fruit…so I gues I am on the right track right??? I just hate my tummy~~~~ it prevents me from wearing many things because I dont like to show the bulge….

I want to get a new ticker on my page.. how do I do it?

I just can’t do it anymore………. I’ve really come to an all time low.  I’ve been snacking, going to Dunkin Donuts every morning getting donuts and coffee…what the hell is wrong with me?? I can’t help it anymore. Drinking soda, and not even caring what I eat…I see myself getting bigger and bigger, clothes not fitting…and I just can’t take it…but I am not even helping myself….I’m just waiting for the day till I just really realize what I am doing…… it’s going to get harder and harder…… when am I going to realize I need to stop!!!

Not doing well at ALL. I am really not even trying anymore…not watching at all what I eat. Time has taken over and I just don’t know what to do. I tell myelf, let me wait till Jan. to start everything but I know that I will be the same thing, I’ll keep saying let me start this another day…. I just need motivation. I have been so stressed out, so tired…not sleeping enough, just not wanting to do much…I need help

I just don’t know how to get started. I go through this all the time. I tell myself I am going to start on Monday…and then when Monday comes…I don’t.. this job is so hard because I sit 6 hours a day. I try to drink water but then I have to get up every 5 minutes and I can’t do that. I snack frequently but I try to only snack on 100 calorie packs.  What am I suppose to do without a fridge or microwave for me to store lunch at? What am I suppose to eat?? How am I going to lose this weight sitting here all day?

I think my metabolism has really slowed down over the years. Every since I took this pill that was banned I have been gaining weight. I don’t remember the name but my boyfriend got it for me at his gym and he said that it really works if you follow the plan, which I didn’t. Every since then I gained weight. What can I do to get my metabolism back on track?

I honestly feel fater every single day. Every single time I look in the mirror I notice more and more fat!!!!! Today I did bad. I had medium fries and a spicy chicken sandwich. Then a donut. What the hell is wrong with me?

I want to lose 10lbs before xmas. I am really really going to try. I need like a menu to make ahead of time so I have things to eat because thats my biggest problem. I grab things that are easy to eat.

I just dont know what to do anymore………